You are about to embark on a 90-day journey that will transform your skin, hair, and nails. Are you ready? I'm here to tell you that it is possible! You just have to do the work. Collagen can be found in many foods including beef, chicken, fish, pork, beans, and leafy greens. The challenge involves adding collagen powder and supplementing your diet for 90 days with it while eliminating processed sugar and alcohol from your life. Keep reading for more details on what the challenge entails and the benefits of the InstaSkinCare collagen powder dietary supplement!
After having one kid after another my body changed so much. I looked way older and in very bad shape at 26 years old. It seemed like the pregnancy just took all of my beauty! Don't take me wrong; being pregnant with 2 children has made my live more fulfilling than it could ever be.
But, first of all, I am a woman, and the way, I looked changed because of the babies - sagging skin, hair loss (and thinning), overweight cellulite - is not just about how one looks but also feeling unhealthy inside which can lead to feelings like low self-esteem or depression.
So after thinking long and hard about what was best for me - healthy eating habits, exercising plus supplementing my died with collagen powder will make me "Me" again.
So why Collagen powder takes a big piece in my healthy life style routine? I believe that collagen powder is a great way to help your skin stay healthy and strong. It's an essential building block for new cells, which means it helps with everything from tightness in the epidermis (the outermost layer of our bodies) all the way down into cartilage joints - improving metabolism too!
After the first two weeks of using collagen, I had an improvement in my joints. The relief was especially notable for the right knee and shoulder that have been hurting since cheerleading when they got injured years ago. In just 10 days of InstaSkinCare collagen powder, I felt relief and in 2 weeks the pain was gone. That helped me with losing weight while working out at a gym or doing anything else you might do in fitness circles where jumps and squads are involved :) And my energy level elevated with all these changes.
In just 90 days, my skin became more toned and even-looking. The collagen improved the overall appearance of my midsection as well! It's been a real joy being able to feel so good about my results and myself. The collagen routine has helped me reach new health goals, habits, and relatively quick results.
A lot has changed in the last five years since I started taking collagen. My skin is smoother, and fewer wrinkles and acne are now a thing of my past! Plus all this time spent on research paid off because it's given me more insight into what makes for good health habits too; like eating well or getting enough sleep (or both!). As far as supplements go - they may not be able to make you look younger magically overnight but over-repeated use will definitely give your body an upgraded version with increased benefits than if taken randomly throughout one day at another.